Massage and Bodywork

 Our treatments are customized to your specific needs and may include the use of therapeutic grade essential oils (no additional charge), and multiple healing modalities,

at the discretion of our highly trained professionals.   

 

Call today to book your appointment so we can best choose

a therapist to match your needs.

Call 352-596-7887 or click the phone icon below. 

Services available seven days a week!

We kindly ask to please refrain from wearing scents.

A massage technique developed by founder Lisa Arrington.

Exclusive to Body, Mind, Spirit, Wellness Center. 

60 minutes     $65

90 minutes      $90

Aromassage

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Each essential oil in the AromaTouch Technique was selected for its individual aromatic properties, and for their powerful aromatic properties when combined.

The AromaTouch Technique is gentle and can be adapted to accommodate young or sensitive skin so that anyone can benefit without worry of overwhelming the body.

60 minutes

$65

Aromatouch Massage

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Our chakras (seven major energy centers located along the spine) require both alignment and balancing.

 

Aligning and balancing chakras focuses on healing a particular chakra that may be out of sync, which could throw other chakras into imbalance. Balancing creates a collective whole.

60 minutes

$65

Chakra Balancing

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Craniosacral therapy (CST) involves light holding of the skull and sacrum with gentle movements.A subtle therapy in which to achieve profound health benefits with minor and safe interventions.

Tiny manipulations affect the pressure and circulation of cerebrospinal fluid, the fluid that surrounds and cushions the brain and spinal cord. Works with natural and unique rhythms of different body systems to pinpoint and correct source problems.

60 minutes

$65

Craniosacral Therapy

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

 

It's used for chronic aches and pain, stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

60 minutes

$65

Deep Tissue 

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

With heated bamboo sticks as an extension of the hands, the therapist can easily palpate, find tension, and dissolve knots and trigger points.

 

Bamboo sticks are used to knead and stretch muscle and fascia in all directions. The massage can go as light or as deep as necessary.

60 minutes

$65

Hot  Bamboo Massage

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

A lymphatic massage starts with light massage on the surface of the skin of the neck.

 

The therapist gently rubs, strokes, taps or pushes the skin in directions that follow the structure of the lymphatic system so that accumulated lymph fluid can drain through proper channels. Lymphatic drainage is very gentle, is not painful and doesn’t have a stimulating effect.

60 minutes

$65

Lymphatic Massage

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Massage therapy during pregnancy is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

60 minutes

$65

Prenatal Massage

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Reflexology is a specific pressure technique applied to the feet where all the internal body structures and organs are mapped or mirrored in miniature.


 Reflexology is a safe non invasive and a relaxing treatment. It's aim is to help the body to heal itself and to maintain a balanced state of health.

60 minutes

$65

Reflexology

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves.

 

When energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

Learn more

60 minutes

$65

Reiki

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.

 

The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

60 minutes

$65

Sports Massage

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

Thai massage is performed while fully clothed, usually on a padded mat on the floor.

Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion.

 

Learn More 

90 minutes

$95

Thai Massage

Add-Ons

  • Aroma Salt Glow

  • Detox Foot Bath

  • Reflexology

  • Hot Stone

  • Paraffin or Salt Scrub

  • Red Light Therapy

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Come visit our

beautiful new center!

4169 Lamson Ave

Spring Hill, Fl 34608

(behind Family Dollar on Northcliffe)

352-596-7887

We Accept...

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© 2015 Body Mind Spirit Wellness Spa. 

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